A Simple Mindfulness Strategy That Literally Rewires Your Brain to Let Go of Negativity – The Power of Ideas

Make 2017 even more positive with these tips!

In the center of everyone’s being is a place of pure peace. But as we go through life, we tend to be taken away from this deep sense of self as a result of social conditioning and difficult life situations. However, by practising mindfulness, we can learn to be aware of the negative thoughts that […]

Source: A Simple Mindfulness Strategy That Literally Rewires Your Brain to Let Go of Negativity – The Power of Ideas


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