A Mindful Guide to Email in 20 Minutes a Day : zen habits

In Episode 3 of my podcast, I talked about how we can all learn to unplug for better mental health. In order to do that, we may need to make sure we aren’t stressed out by the possibility of important emails coming through that we’re missing out on. Odds are, we aren’t missing out on too much if we unplug for a while. But in case you need to feel productive before you can unplug, here are some excellent tips to checking and replying to your emails in a more efficient, productive way.

Plug in efficiently, so you can unplug peacefully.

Source: A Mindful Guide to Email in 20 Minutes a Day : zen habits


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