Neuroscientists Suggest These 4 Easy Ways To Create Genuine Happiness In Your Life – Ideapod blog

All of us have experienced times when a dark cloud just seems to be following us around. No matter what you do, it just seems that you can’t seem to shake off that feeling of negativity.

While we don’t want to minimize the value of medication for those who experience this on a daily basis, UCLA neuroscientist Alex Korb, author of The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time, has some handy insights from neuroscience that may help us feel genuinely positive and happy.

Source: Neuroscientists Suggest These 4 Easy Ways To Create Genuine Happiness In Your Life – Ideapod blog


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s