If you want to be on the path to self actualization, then these are skills you need and these are the behaviours you dont!
So what does a morning ritual need to contain to put you in the right frame of mind to be productive? And happy? (Yeah, happy is important. This is a “morning ritual”, not a “mourning ritual.”) Just remember PCO:
Why these three? What do they do? How do you turn these three nouns into a Tyrannosaur of a morning ritual that will make the Earth tremble at your approach?
What does the research say the best morning ritual consists of? Here’s what studies and experts conclude about starting a productive, happy day.
Happiness and success in life depend on ‘soft skills’. In this article, you’ll learn the top 50 soft skills you need to reach your full potential.
Starting a business is tough. Check out the valuable lessons shared by 10 successful young entrepreneurs and work on your own plan!
Why are some people more happy than others? It looks like they’ve found what they love to do and have a consistent sense of peace and happiness. They see positive opportunities when most people see closed doors. They handle failures and setbacks with grace and confidently continue moving in their desired direction.Don’t worry if you think this doesn’t sound like you. The good news is, you can be one of those people. Those characteristics are largely learned. I know this from personal experience. I’ve seen people go through hardships and depression and yet turn their life around purely through their actions and attitude.
Being happy is possible, no matter how dark your days are. Contrary to popular belief, being happy really doesn’t have much to do with “positive thinking”. It’s about cultivating a realistic attitude that embraces life as it is.
Finding lasting happiness is a lot like physical fitness. You have to work your muscles daily if you want to see results over time. So, if you’re looking for a nudge to get the ball rolling, here are 7 habits of authentically happy people.
How did we create a world in which we have more and more and more to do with less time for leisure, less time for reflection, less time for community, less time to just… be?
Somewhere we read, “The unexamined life is not worth living… for a human.” How are we supposed to live, to examine, to be, to become, to be fully human when we are so busy?
This disease of being “busy” (and let’s call it what it is, the dis-ease of being busy, when we are never at ease) is spiritually destructive to our health and wellbeing. It saps our ability to be fully present with those we love the most in our families, and keeps us from forming the kind of community that we all so desperately crave.
Our overscheduled lives leave little time for contemplation and reflection. How do we enable each other to pause and reflect together and ask how our hearts are doing? Check out the article below!
In life, in business, and in our relationships, the biggest mistakes can arise from the smallest misunderstandings. We can avoid these misunderstandings with a simple approach: slow down, listen to others, and clarify what they mean. Yes, it will take a few more moments of your time. But it will also save you from painful headaches and heartache later on!